---
title: Is it safe and what effects should I expect?
description: BioCharger Knowledge Base
---

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1. [BioCharger Knowledge Base](https://support.biocharger.com/kb?hsLang=en)

# Is it safe and what effects should I expect?

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Most people feel very relaxed and tranquil during a session. It’s recommended to think of a single intention during a session (5-15 minutes), generally focusing on overcoming whatever challenge you are facing.

There is little question that our thoughts and emotions can affect our health, wellness or healing process in a positive or negative way. People who focus on a single intention repeatedly, tell us they feel rejuvenated, more mental clarity, happier and typically sleep better.

Under normal recommended use, the BioCharger platform will typically cause no undesirable side effects. In some cases, there can be a detoxification effect, which is a confirmation that toxins are being released and discharged from the body. It is recommended that people increase water intake when utilizing the BioCharger regularly. If you are healthy you may not have any reaction at all. However, reactions can vary from individual to individual.

Please review our [Contraindications](https://50819489.hs-sites.com/kb/contraindications?hsLang=en) article for more information regarding individuals and scenarios where the BioCharger should not be used.

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